Live your life to

its Fullest Potential

Find Your Serene Strength

Health Update:

Allison has been diagnosed with Breast cancer (with good prognosis) but will receive a double Mastectomy in October and will be closed after surgery until 2025. She will continue to see existing clients until Oct 8th 2024, but will not be offering consultations or taking on new clients until 2025 to make space for existing clients to receive bodywork prior to her leave. Appointments for existing clients are limited to 75 min or shorter, at this time. Thank you for understanding.

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Invest in Your Body

We all have a tendency to put others first, but in doing so, we can sometimes neglect ourselves. As the saying goes “You can’t pour from an empty cup”. Take care of the most important machine in your life: YOU!

 
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Get back to the things you love to do

If injury is making everyday life a challenge, or you have to give up activities you love, come see if massage can bring the relief you need to get back out there!

Many people benefit from combining massage with their other healthcare options, like seeing their Physical or occupational therapist, Chiropractor, pain specialists, etc. My goal is to add to your healthcare plan by finding a balance between what your providers are already doing, and what I could add to their plan, not take away from it.

Are you curious if massage is right for you?

Book your Free Consultation! There’s no commitment, pressure, or obligation to schedule a massage.

Location:

3354 100th Street
Urbandale, IA 50023

Hours:

Monday: 8am-4pm

Tuesday: 8am-4pm

Wednesday: 11am-4pm

Thursday: 8am-4pm

Friday: 8am-4pm

Serene Strength Massage